Every day is a new beginning, a fresh page waiting to be filled with your thoughts, dreams and feelings. Whether it is morning or evening, every day offers you the chance to consciously reflect on yourself. The Self-Care Journal by Spoon Moment is your guide in that process. With carefully composed pages full of reflective questions about your day, inspiring quotes, your goals and your inner balance, this journal helps you to rediscover your energy, see your bright spots and embrace yourself.
Whether you take five minutes or a whole hour, the power of self-care lies in creating daily moments for yourself.
Gives you clarity about what is really important to you.
Helps you discover more about yourself and deal consciously with your thoughts.
Looks great on your bedside table or coffee table and will inspire you again and again.
Give yourself the space to pause and enjoy your unique journey.
